Services provided and Areas of Focus:
Abuse: Emotional, physical, sexual, financial.
Emotional Trauma: This includes anxiety, depression, trauma, PTSD, women’s issues, parent-child relationships, relationship challenges, life transitions, immigration, cultural difficulties, and grief.
Individual Therapy: Individual therapy offers a dedicated space for you to focus on your personal growth. Together, we will identify your goals and select the most effective treatment approach to address the issues that bring you to therapy.
Family Therapy: Family therapy provides an environment for families to explore and resolve conflicts or concerns. In this setting, we work together to identify patterns or dynamics that may be affecting connection, and focus on strategies such as improved communication, problem-solving techniques, and recognizing strengths within the family unit.
Accelerated Resolution Therapy: Accelerated Resolution Therapy (ART) is an evidence-based therapy designed to provide rapid relief. It uses eye movements to help resolve psychological distress related to trauma.
For more information on ART, please visit https://acceleratedresolutiontherapy.com/
Other services: Prolonged Exposure Therapy and CBT Insomnia and Nightmares Therapy (Information provided per request.)